Christian Sex | Top 6 Steps to Fulfillment Within Marriage!

Christian Sex | Top 6 Steps to Fulfillment Within Marriage!


1-Husbands need to strive towards sexual purity.

2-Husbands must understand and respect their wife's need for emotional sex before having physical sex.

3-Husbands need to increase their quality time, emotional closeness, and non-sexual touch.

4-Wives need to embrace their sexuality.

5-Wives need to realize sex is one of most powerful ways to bless their marriage.

6-Wives need to have sex for the right reasons.


Christian sex is the union between a husband and wife within marriage. It entails the complete consummation of body, soul, and spirit as the couple fully becomes one. Money and sex tend to be the top two areas for marital strife. Of the two, sexual problems usually have a more devastating impact that can rock a marriage to its core. The sexual temperature within marriage, defined as the level of mutual sexual satisfaction, usually reflects the overall health of a marriage. If a marriage is healthy and connected, both partners typically report relatively frequent and fulfilling sex. However, if a marriage is unhealthy and disconnected, one or both partners usually report infrequent and unsatisfying sexual contact. Sex is also usually one of the first things to enter a romantic relationship when things are going well and one of the first things to disappear when things turn south. Unfortunately, many men feel sexually unsatisfied in their marriages while women tend to feel used just for their bodies. Obviously, learning how to have fulfilling Christian sex within marriage is essential. The first step to a satisfying sex life within marriage is developing a close friendship with your spouse. 


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Sex tends to be one of the most powerful forces on Earth, evident by the high rate of sexual misconduct we see all around us. It’s rare to go longer than a few weeks without some high ranking official being caught in some type of sexually explicit excursion. Why would someone who seemingly has it all, high paying job, beautiful family, etc, throw it all away for sex? One of the answers is because the power and pull of sex can often be overwhelming, especially for men. One relatively recent story was the rise and fall of Gil Jones, a pastor who brought a fledgling Flatirons Church in Colorado from a few hundred to ten thousand all within a few years. On the outside he seemed to have the perfect life, rising stardom, skyrocketing church, and a beautiful wife and children; however, he started having an affair with a woman on staff, which ultimately led to his demise both personally and professionally. Unfortunately, stories like this are common and they reveal over and over the blinding power of sexual sin that leads people to risking it all for only a few moments of pleasure.


Since God created sex, He knows how destructive it can be if used in the wrong context, which is why He set very specific boundaries for it within marriage. "Flee fornication. Every sin that a man doeth is without the body; but he that committeth fornication sinneth against his own body" (1 Corinthians 6:18, KJV) As with all things in the Bible, God has our best interest in mind and wants us to live abundant lives by following His mandates. One analogy for sex is a river, if it is contained within the banks (marriage) the water can flow beautifully and powerfully. However, if the river exceeds the banks and spills over into the landscape surrounding it (sex outside of marriage) great devastation can occur. Everyone knows the risk of unwanted pregnancy and STD’s. However, there’s also the risk of premarital sex preventing young relationships from continuing long-term because it often stunts the tender development of other areas of crucial intimacy, such as spiritual, emotional, and mental. In addition, sexual intimacy creates a chemical connection that binds two people together, leading to heartache and regret when relationships end because of the special physical bond that was created. More and more, sex preserved for marriage is viewed as outdated and old fashioned. However, it’s essential we come back to this ageless truth to live out God’s design and experience His blessings from it.

Christian sex


Unfortunately, our culture has experienced a loosening of sexual behavior over the past 50 years. Media giants learned early on that “sex sells.” Therefore, they use it every moment they can by lacing sensuality through commercials, ads, programs, movies, etc. Many Christian men allow themselves to be inundated with these images and messages and have not trained their hearts and minds for purity by filtering through this daily bombardment. Instead, they often have varying levels of sexual indulgence ranging from pornography to lusting over women’s bodies they see in the media and public. Without a doubt, God created men to be visual and to feel attracted to the female body, which is clear in multiple Scripture passages dating back to B.C. "...Your graceful legs are like jewels, the work of an artist’s hands. Your navel is a rounded goblet that never lacks blended wine...Your breasts are like two fawns, like twin fawns of a gazelle...Your hair is like royal tapestry...Your stature is like that of the palm, and your breasts like clusters of fruit. I said, “I will climb the palm tree; I will take hold of its fruit. May your breasts be like clusters of grapes on the vine...and your mouth like the best wine” (Song of Solomon 7:1-9, NIV). However, this God given desire for the female body has gone into overdrive with most married men feeding their sexual appetite with unholy sensuality from their environment. When this occurs, the man’s sex drive soars, he begins objectifying women without any emotional connection, and it creates unrealistic expectations for how female bodies should look and how women should respond during sexual contact.


Six Steps to Fulfilling Christian Sex Within Marriage

1-Husbands need to strive towards sexual purity

The first step to more satisfying sexual intimacy within marriage is for husbands to clean up their sexual practices. Men need to develop eyes for their wife and their wife alone. They need to put filters on their computers and TVs so no sensuality is accessible. They need to cancel all magazines and newspapers that feed them sexually. They need accountability partners to discuss their sexual purity with on a regular basis. They need a heart change where they become more motivated on glorifying God than gratifying their lustful desires. They need to view each sensually arousing linger on another woman beyond their wife as a sin. “But among you there must not be even a hint of sexual immorality….” (Ephesians 5:3, NIV). In essence, they need to starve the sexual beast within that has been having a well fed diet for years and years. They need to regain control of their sexuality rather than feeling like it controls them. They also need to become transparent with their wives by sharing their sexual temptations and struggles in order to build trust and collaboration. The road is steep and the challenges are immense, but it can be done.


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2- Husbands must understand and respect their wife’s need for emotional sex before having physical sex


couple courting one anotherWives need to have emotional sex before they can have physical sex and emotional sex is anything that helps a woman feel special, cherished, and emotionally close. During the dating phase, men usually wine and dine their girlfriend through lots of quality time, conversation, fun activities, love letters, etc. However, most men stop these activities after marriage yet expect to have sex regularly without realizing how important those behaviors are for women to feel open to sexual intimacy. Robert Lewis said it well in his ten second, ten point rule. He said married men tend to be ready for sex after about ten seconds of visual stimuli from their wife, such as her getting out of the shower, changing into her PJ’s, etc. However, most women tend to be ready for sex after ten points and a point is anything that makes her feel special and close, such as having an intimate conversation, making them a cup of coffee, calling them during the day to see how they’re doing, etc. Therefore, the best way for men to cultivate sexual intimacy in their marriage is to cultivate the emotional intimacy first. God is clever and it’s no coincidence that if a husband is doing his part by courting his wife in these ways, his number one need for sexual intimacy is often fulfilled. However, if he becomes complacent and stops courting his wife, there’s an immediate natural consequence with her turning away from sexual contact, which is a perfect built in accountability system.


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3- Husbands need to increase their quality time, emotional closeness, and non-sexual touch


Men’s rate of affection tends to increase when they want to have sex with their wife and some men will only touch their wife when they want to be sexual. Understandably, this makes most women resentful and suspicious towards touch because they know there are ulterior motives. In contrast, women want to feel like touch is an authentic extension of their husband’s love towards them and not a ploy to get their sexual needs met. Therefore, men need to make it a daily practice to provide physical affection without any sexual expectations in return. In addition, husbands need to provide daily emotional closeness through sharing their thoughts and feelings and spending quality time together. Most women need to feel this level of connection before they are open to sexual contact.


4- Wives need to embrace their sexuality


couple in bed togetherFlipping the switch from sex being evil to something beautiful after saying “I do” can be extremely difficult. Therefore, it’s important for wives to remember that God desires for married couples to fully enjoy sexuality. “Eat, friends; drink and imbibe deeply, O lovers” (Song of Solomon 5:1, NASB). Christian women often struggle giving themselves permission to be sensual within marriage and may need time to see it as a healthy part of who they are. “….May my beloved come into his garden and eat its choice fruits” (Song of Solomon 4:16, NASB). Women need to meditate on being a sexual creature and talk with other women who are further along in this journey to learn how they can embrace their sensuality.  They need to work through cognitions that may be causing inhibition, such as “sex is dirty, sex is a sin, Christians can’t be sexy,” etc. Learning how to embrace sensuality is essential because sexual inhibition will compromise their sexual pleasure and their husband’s. Married couples should spend time reflecting and discussing their experiences with sexuality growing up. What types of messages did they hear and what types of experiences did they have? Was sex portrayed as something beautiful or sinful? Was sex something to be cherished or something dirty? Understanding one another’s background and what has impacted their sexual development is essential to moving forward as a married unit in physical oneness.


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5-Wives need to realize sex is one of the most powerful ways to bless their marriage


Women need to understand and respect their husband’s deep need for sexual fulfillment instead of judging it. Most women feel disgusted with their husband’s consistent drive for sex rather than accepting it as part of how God has made them. Also, they must recognize a man’s need for sexual intimacy is just as valid as their need for emotional intimacy. Men crave sex to feel connected, to relieve stress, to celebrate a happy occasion, to offset feeling depressed, etc. For men, sex is often a magic bullet that satisfies many urges. In addition, husbands who are sexually satisfied will be less susceptible to sexual sin elsewhere. A recipe for disaster is a wife who is sexually closed off and a husband filled with sensuality everywhere he turns. Therefore, women need to remember that their bodies and sexuality is one of the most powerful ways God has given them to bless their marriages.


6-Wives need to have sex for the right reasons


Because most men have higher sex drives than their wives, women often find themselves having sex just to get it over with or to avoid having a conflict about it. While it’s admirable for women to be sensitive to their husband’s need for sexual intimacy, if the majority of the time they are doing it simply to “meet his needs” then it will usually make things even worse for both of them. Continually having sex out of obligation usually decreases desire by building resentment and dread towards physical intimacy. In addition, men can often tell when their wives are approaching sex as a chore rather than as an opportunity for authentic connection. Therefore, wives need to be mindful of their motives for being sexual to discern if “just to get it over with” is occurring the majority or the minority of the time. To increase libido, wives need to openly communicate with their husband on things he could do to help maximize her natural desire, which is probably related to point number two above. In addition, women need to reflect on the times when they did have natural sexual desire to determine what was different, what worked, what contributed to it and how could those elements be replicated now. Doing so will be a win/win by helping wives look more forward to sexual contact as something enjoyable for them as well, which will also create more sexually satisfying encounters for their husband.


When the above six guidelines are followed, a beautiful dynamic is created where sexual intimacy becomes a fulfilling activity for both partners that binds their hearts, minds, bodies, and spirits, just as God intended.


Please share this post with others and comment below! 


 Dr. Wyatt Fisher is a licensed psychologist in Denver, CO and founder of a Couples Retreat, a Christian Dating Site for Christian Singles, a Couples Bible Study, and a Porn Addiction Seminar.




 What would you add or take away from this list and why?

Comments (22)

whitneyrxHello. I'm not very religious but I was interested in learning more about the foundations of Christian marriage to see if I could challenge some of my current preconceptions. So I've been scouring the internet in search of knowledge and understanding when I came across this article and...this is by far the best article on sex in Christian marriages I have ever read. I feel like a lot of other articles focus chiefly on what a woman is supposed to do as her wifely duty, but not a lot on what a woman needs to have a fulfilling sex life. This article focused on the needs and considerations of both spouses in creating a loving, mutually satisfying marriage bed. It was concise, clear, measured, considerate, and wonderful. I quite literally created an account just so I could post a comment and let you know what a great article this is. Thank you and God Bless.
By whitneyrx on July 3, 2019 @ 6:40pm MT 67

Dr. WyattThank you so much for the kind feedback on the article. Very happy to hear how balanced you feel it was. That was my goal! Take Care, Wyatt
By Dr. Wyatt on July 3, 2019 @ 6:55pm MT

JmilperezI'm hurting brother, I'm in a 4 year marriage with my wife. Truth is that she says she does not feel that sexual spark. I seem to not have that affect on her and our marriage is hanging on by a thread. I truly love this woman, but not sure where to begin to re-spark that fire in her. We have spoken about this for a while now and not sure it's working out. She says she cares for me and I'm great, but something is missing. I honestly do not know what I should do, just thought of counseling? P.s this is my first time ever writing something on a website like this
By Jmilperez on March 24, 2019 @ 9:20pm MT 67

Dr. WyattVery sorry to hear of this struggle, which can be extremely difficult. Typically when a wife is not open to sexual contact it's because there's not enough emotional intimacy. Lean into providing lots of non-sexual touch, quality time, and emotional intimacy to see if that makes a difference. If not, your wife may suffer from some form of sexual abuse from your past and you both should seek counseling as a couple from a sex therapist.
By Dr. Wyatt on March 25, 2019 @ 10:26am MT

MamaHi thanks very much for your post. What advice can you give in a situation where the husband is sexually selfish. My husband will only engage in fore play just to get me ready for him, and says sorry for when he's done. He will once in a while do his best but just still come after a few minutes hanging keeps saying we'll do better next time. Now each time he asks for sex, am just resentful coz I know am opening myself to hurt again but I still give in just because he might not talk to me for days. I see sex as exploitation and just a way to keep peace in my home. I have tried talking with him and suggested a counsellor but he says his ex never did complain about their sex life. What do I do
By Mama on October 6, 2018 @ 10:05pm MT 67

Dr. WyattSexual contact within marriage needs to be mutually enjoyable along with mutually consensual. When that's not the case, abstinence is recommended to hit reset for the relationship so both can discuss how to make things better moving forward. If you keep giving in, it reinforces to your husband he doesn't have to change because he keeps getting what he wants. Let him not talk to you, it may require that to get his attention for change to occur.
By Dr. Wyatt on October 14, 2018 @ 2:29pm MT

Zaira6642Hi, I really enjoyed reading your article & it is one of the few that I could read without thinking what I am reading is totally unbiblical. It was written with the conviction to be a godly man & not justify behaviors. I have a dilemma I was hoping you could help me with. To start off, my husband & I dated for a little over two years & are coming up on our third year of marriage. It is hard to describe his sexual battle because he has been dishonest & shared bits of his struggles here & there. It's like he will work towards being honest, share with me, then lie & say he is doing much better, only to find out months later he was lying. This has happened several times already & I have struggled with trusting him, forgiving him, & loving him without reservations. It is so important for me to me a godly woman & wife, I have failed terribly but by the grace of God, I don't give up. I have a strong sexual drive, that is only killed by the extreme depression I feel from my husband's dishonesty. Even when I am dead tired & depressed I try my best to truly love my husband both sexually & emotionally. I don't see sex as a chore & I want to enjoy every last bit of it with my husband. As unimportant as is might seem to some, I exercise & take care of myself. My husband tells me I am beautiful & it is obvious that he is sexually attracted to me. He has a high sex drive as well but has let his addiction to pornography ruin what we could be enjoying together. That makes it even harder for me not to walk in bitterness. On top of this he often looks at women & has the desire to have sex with them. It breaks my heart to know that he gives in to the desire to look at women & let his mind wander that way. I say all this to give a background of where I am coming from. I am far from perfect. I know I fall short like everyone else but I believe that he is very fortunate to have a wife who is more than willing to meet his desires. However, I feel taken for granted.. I just struggle with whether or not I am simply going through trials from God to make me more like Jesus or if I should end this marriage. I love my husband & I always will but it is so hard for me to go about my day to day life. On top of the sexual problems, he chooses to spend most of his free time playing video games, watching videos & tv. I don't have a problem with those things in general but when very little time is left for me or our daughter, it hurts. I have poured out my heart & told him all of these things with no change..he says sorry but his heart remains the same. It's so confusing for me. I know that the reason all these things are problems is because he isn't living his life for God & that directly affects our relationship with each other. I am trying to be patient & hold on to Phil 1:6, That God will finish the work he started.. but I feel this is toxic. I don't feel loved or cherished, I can't see why he would even want to be in this relationship when he neglects our relationship emotionally & sexually. What is the point if he has been giving into his desires to watch porn, fantasize about other women, ignore me for games, distract himself with tv, & neglect our friendship? He's asked me to stay with him, he says he doesn't want to lose me but those actions definitely seem like those of a man who doesn't care if he lost his wife. I know the desire to be a godly man is there but it is greatly overtaken by his various desires. I pray for him, for our marriage & for myself. I am trying here but I am in need of some godly advice.
By Zaira6642 on June 29, 2018 @ 12:59am MT 67

Dr. WyattHello there....It's wonderful to hear of your healthy attitude and approach to sexual intimacy in your marriage. I'm very sorry to hear of the problems your husband is facing and how his choices are jeopardizing the health of your marriage. I'd recommend starting by you and him both watching our PornBattle seminar together found here It's designed to help couples develop a unified front against porn. Next, if you're not already, I'd recommend seeing a local Christian marriage counselor to help you work through the dynamics you've described. God bless you and your efforts!
By Dr. Wyatt on June 30, 2018 @ 10:36am MT

Nice article and many true points. Though I disagree that this happens only to men, in fact many women are addicted to porn, many women have the same issues as the men described in the article. I also find it hard to understand what's allowed in Christian sex. You see all these sex positions and different ways of experiencing pleasure but are they all acceptable between christian couples? What happens if one of the partners likes and is satisfied by one type of sex and the other one sees it as something bad/ impure?
By on April 26, 2018 @ 5:11am MT 67

Dr. WyattGreat questions Froggy! Yes, absolutely porn addiction can be an issue for some women too. Regarding what's permissible sexually within marriage, the main guideline from my view is no other people are involved and both feel safe and comfortable with the activity. Sexual positions or activities should never be forced on a spouse if they are uncomfortable with it. Mutual consent is key.
By Dr. Wyatt on April 27, 2018 @ 4:59pm MT

This was very good and eye opening. My question to you is what do you do when the complete opposite is happening in your marriage? When it's the man who doesn't want sex and the woman is the one who does want it. What do you do then? Any help at all would be really appreciated.
By on March 30, 2017 @ 8:46pm MT 67

Dr. WyattThank you so much for the kind feedback! In my experience, about 20% of marriages have a role reversal where the woman has a much higher desire for sex than the man. This can obviously lead to marital problems with the woman feeling like she's not desirable. Usually, in situations like this it's important to explore the possible causes for the man's low desire, such as environmental stress, previous trauma, marital discord, low testosterone, etc. Second, it's helpful to set up some type of sex rhythm, such as every Wednesday night the couple has sex. Libido builds upon libido so frequency is important and having it scheduled, though some may feel it takes out some of the excitement, can be really helpful for the person with the lower drive because it helps get their mind prepared and engaged.
By Dr. Wyatt on March 30, 2017 @ 9:37pm MT

I love this article, really been inspirational to me. I will share this with my husband then to all my marries friends...God bless you
By on January 14, 2017 @ 3:41am MT 67

Dr. WyattGod bless you too....wonderful to see how inspirational you found the article. I pray it's a blessing to all you send it to.
By Dr. Wyatt on January 14, 2017 @ 6:48am MT

By on September 20, 2015 @ 11:50am MT 67

Dr. WyattThank You!
By Dr. Wyatt on September 20, 2015 @ 11:40pm MT

Dr Wyatt, thank you so much for sharing the wisdom God has given you for his glory to help others in their pursuit and maintaining God-honoring relationships. I wish I had encountered your 'Ultimate Top 20 List To Look For In A Soul Mate' in 2011 when I met my ex husband on in 2011. Everything you discuss and bring up would have saved me and my children, emotional stress, verbal abuse, and fatigue, frustration, devastation, and loss of finances. However; I am thankful to God for that season because through His revelation I am a wiser and better person now. My ministry has been birthed to help other women not fall into the same trap. Our group will be studying 'God is your Matchmaker' and definitely your 20 Top List and all other pertinent articles that you write. I thank God for using you in a mighty way to help others see sex, intimacy and relationships from God's perspective! Abundant blessings to you and yours!
By on November 16, 2014 @ 7:22am MT 67

Dr. WyattYou're very welcome! It's humbling and rewarding to hear how much these articles are blessing you. It's an honor you would consider using some of them for your group...God bless you!
By Dr. Wyatt on November 16, 2014 @ 4:13pm MT

I always enjoy your write up, you are a man of wisdom indeed, I have learned a lot from this topic and advise you turn it into a book. I feel Christian ladies should not spiritualize everything, especially, where wisdom is lacking, for instance, dressing shabily after marriage and child birth, can lose sex appeal and cause adultery on the man side. Speaking positively, sofly, with humility, not as the nagging-boss- but as a lover at all times. This will keep the husband's eyes on his wife's body at all times. Isaac kept only one wife for many years, even at old age they were still sporting-romantic. I also feel men must create time to be available in sharing responsibilities that keep women busy with household chores, from morning till evening, by the time the man is craving sex at night, she is worn out and in need of rest. At dawn, she is up and doing breakfast, just when the husband is in another mood for sex, so men should address these chores issues as Abraham and Sarah did together, in Genesis 18 v 5-8. One of the things that put me off towards sex when I was married to my ex Muslim husband is he never commented on how neat the house was kept or how beautiful I dressed up for him, he just received my greetings, casually, ate, showered and talked on mobile, brought his work home, hurried off the children to me, when all I wanted was to rest my tired feet on his lap and tell him how my day went. He never created time for me unless he selfishly needed something, so that can put any woman off. My last point is, women have a timing for sex, some like it at dawn, some at night, and some at noon depending on their mood- you have to find out. Not all women like cool sex, so the husband has to be exciting with new humane methods to make it exciting and fulfilling for the woman. Every wife gets aroused by romantic words and loves text messages during the day time before the man arrives from work, it makes her sexually ready. In Genesis 26 v 8, Isaac and Rebecca were sporting in day light, else the king could not have recognized their faces. Therefore, sending love messages does prepare a woman sexually and causes her to miss her husband. I feel believers should not look at some things as dirty and fleshy, so as not to lose their attraction for one another, nor give room to the enemy for adultery and immorality. That is my opinion. Faith.
By on April 27, 2014 @ 10:27am MT 67

Dr. WyattWow Faith...thank you for the thorough feedback and for taking the time to write it all. I think you bring up several excellent points with courting one another throughout the day, appreciating one another, and tuning into one another's world.
By Dr. Wyatt on April 27, 2014 @ 4:39pm MT

Understanding the heart and fear of God will make it easy for Couples ...I know its not as easy ..But trials will be good
By on April 26, 2014 @ 10:17pm MT 67
Dr. WyattThanks Tyrone!
By Dr. Wyatt on April 27, 2014 @ 6:33am MT

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